Strength for Life is a NY based grassroots non profit that provides FREE exercise classes and Wellness Retreats to cancer patients and survivors. SFL has classes at various locations throughout Long Island, they provide exercise equipment for participants to keep and are lead by Certified Fitness Instructors. SFL's Free Wellness Retreats provide a weekend getaway on Long Island for cancer patients and survivors. Our retreats introduce a variety of healing modalities for our guests to empower themselves on their journey. A typical retreat will have yoga, exercise, and zumba classes, a writing workshop, reiki circle, and/or art therapy. These weekends leave our guests feeling relaxed and inspired. Visit www.strengthforlifeNY.org to register for our programs or for more information.